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BOOK A CALL
WELCOME TO CHRIS WONG FITNESS

IN HOME PERSONAL TRAINING IN OAKVILLE

LASTING RESULTS

With Chris Wong Fitness, you'll receive personalized fitness and martial arts training focusing on sustainable lifestyle changes, ensuring you achieve long-term health and wellness goals.

EXPERT GUIDANCE

Enjoy the convenience of training in the comfort of your home or preferred location, receiving expert guidance from a professional with over 28 years of experience in personal training and martial arts.

HOLISTIC APPROACH

Experience a holistic approach to fitness that emphasizes proper breathing, stretching techniques, and a balanced lifestyle inspired by the principles of Yin and Yang, transforming your body and lifestyle.

TRAIN WITH CHRIS WONG

AUTHOR OF CENTRELINE

Embark on a transformative fitness journey with Chris Wong, renowned personal trainer, martial arts expert, and author of the acclaimed books, "Centreline" and "Centreline Boxing." With over 28 years of experience in the fitness industry, Chris brings a wealth of knowledge and expertise to his training approach. 


As the creator of Chris Wong Fitness, he combines his passion for fitness and martial arts with a deep understanding of holistic wellness principles. Through personalized training sessions, Chris empowers clients to achieve their fitness goals, cultivate inner balance, and unlock their full potential. Join Chris Wong Fitness today and embark on a path to holistic health and vitality.

OUR SERVICES

HERE'S WHAT WE DO

Elevate your fitness journey with our comprehensive in-home training programs. Enjoy the convenience and personalized attention as we bring the gym experience to you.

1-2-1 Personal Training

Experience personalized attention tailored to your specific fitness goals. Our one-on-one sessions cater to busy professionals and parents, providing flexibility without compromising results. Whether aiming for weight loss, increased strength, or improved cardiovascular fitness, our personalized approach ensures you achieve your desired outcomes efficiently and effectively.

1-2-1 Boxing and Martial Arts

Unleash your inner warrior with our boxing and martial arts sessions. Perfect for beginners and enthusiasts alike, our one-on-one training focuses on enhancing your skills while boosting fitness levels. From improved agility and confidence to sharpened focus, our boxing and martial arts empower you to achieve holistic wellness and self-mastery.

Small Group Bootcamp

Small group boot camps are ideal for busy individuals seeking motivating group workouts with family or friends. Our sessions deliver results in the comfort of your own home. Whether you're aiming for weight loss, strength gains, or improved flexibility, our small group boot camps provide the perfect blend of encouragement and accountability to help you reach your fitness goals.

TESTIMONIALS

What Our Clients Are Saying

Discover what our clients say about their transformative experiences with Chris Wong Fitness. From achieving their fitness goals to unlocking new levels of confidence and well-being, read on to be inspired by real-life testimonials from individuals who have benefited from the guidance and support of Chris Wong Fitness.

Chalinda K.

"I have been training with Chris for a bit more than a month now and within the first 3 weeks I lost almost 10lbs just by following his diet plan and training. And it is absolutely fun training with him. I recommend him for anyone who wants to see results."

Michael H.

"Chris is a great trainer who brings both intensity and fun to a custom in home workout ! His personalized training sessions for our family are just what we needed to keep moving & motivated during the long winter months. Thanks Chris!"

Sara P.

"He brings new & different exercises to our sessions. And if I provide feedback, he will switch things up in the moment. I like that he respects this. That flexibility and the fact I always feel happy after our sessions leads me to recommend Chris. Thx Chris!"

Nikol K.

"Chris brings so much experience, wisdom passion, expertise, patience, knowledge, enthusiasm to the job, I have really enjoyed the unique and effective combination every day is something new to try and look forward to..."

NEW CLIENT OFFER

GET 2 IN HOME WORKOUTS FOR $79!

Ready to kickstart your fitness journey? Don't miss out on our exclusive New Client Offer! Experience the difference with two personalized one-on-one training sessions for only $79. Whether you're aiming to lose weight, build muscle, or enhance your overall wellness, I am here to guide you every step of the way. Take the first step towards a healthier, stronger you – seize this limited-time offer and book your free consultation call today!

Chris Wong Fitness has been delivering personalized in-home training in Oakville, Ontario, for almost 30 years. He specializes in holistic fitness and martial arts, empowering clients to achieve lasting results.

Contact

2395 Sixth Line, Oakville,

ON, L6H 6G8

Canada

(905) 580-4722

info@chriswongfitness.com

COPYRIGHT © 2024. All Rights Reserved. 

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