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WHAT WE DO
Elevate your fitness journey with our comprehensive in-home training programs. Enjoy the convenience and personalized attention as we bring the gym experience to you.
Customized workouts designed to fit your space and schedule, ensuring maximum efficiency.
Receive personalized nutrition advice to complement your training, maximizing results.
Stay connected and track your progress on-the-go with our intuitive fitness app.
Join our exclusive Facebook group for regular posts, tips, and motivation from our fitness community.
Receive a complimentary signed copy of "Centreline: Live, Focus, Breathe" to inspire and educate on your fitness journey.
Whether it's one-on-one sessions or small group workouts, we offer versatility to suit your preferences and goals.
OUR SERVICES
Unleash your potential with our dynamic range of fitness services. From personalized training programs to group sessions, discover the perfect fit to achieve your health and wellness goals.
from $68
per session
Ideal for busy professionals and parents seeking convenience without compromising on results.
Achieve weight loss, increased strength, improved cardiovascular fitness, and more.
What's included:
Tailored in-home sessions
Expert nutritional guidance
Access to our mobile app
Access to our supportive Facebook community
Complimentary signed copy of "Centreline: Live, Focus, Breathe"
from $68
per session
Perfect for beginners and enthusiasts looking to explore traditional martial arts or boxing and enhance their skills.
Experience improved fitness, agility, confidence, and focus.
What's included:
Personalized 1-on-1 sessions
Small group training available
Tailored nutritional guidance
Receive a free signed copy of "Centreline Boxing"
Access to our supportive Facebook community
from $25
per session (min 3 people)
Ideal for busy individuals seeking the camaraderie of group workouts in the comfort of their homes. Attain weight loss, strength gains, improved flexibility, and overall fitness enhancement.
What's included:
In-home/mobile sessions
Personalized nutritional guidance
Access to our mobile app
Engage with our supportive Facebook community
Complimentary signed copy of "Centreline: Live, Focus, Breathe"
NEW CLIENT OFFER
Ready to kickstart your fitness journey? Don't miss out on our exclusive New Client Offer! Experience the difference with two personalized one-on-one training sessions for only $79. Whether you're aiming to lose weight, build muscle, or enhance your overall wellness, I am here to guide you every step of the way. Take the first step towards a healthier, stronger you – seize this limited-time offer and join us today!
What is In-Home Personal Training?
We bring the workout to you so you can train in the comfort of your own home. This eliminates the time and inconvenience to drive to and from the gym, change out of your outdoor clothes, etc.
Do I need a fully equipped home gym?
No. We will bring whatever you need. It's possible you may need some minor equipment like a stability ball, but we can provide that too or recommend where to buy one. Of course, if you do have some equipment, that's always helpful.
Am I too old to start working out or learn martial arts?
You're never too old to start. No matter what issues or limitations you may have, there are always ways to work around them. There's a way to train for everybody!
Do you teach flexibility training?
Yes. Flexibility is a necessary part of fitness as well as injury prevention. It also helps with mobility.
Do you provide nutritional guidance?
Yes. Working out is only one part of the puzzle. Proper nutrition is important and will be addressed. What you will not do however is follow any type of restrictive or fad diet. A diet that is not sustainable is worthless.
Do I need to pay for packages upfront in full?
No. You can choose to pay weekly or monthly instead. There's always a way to work things out to make them affordable.