Online Personal Training Services Brampton, Ontario
Chris Wong is an experienced and a CANFITPRO Certified Personal Trainer, certified metabolic trainer, and martial arts instructor who uses his professional and personal experience to find ways to help you enjoy and look forward to your workouts.
Workouts designed specifically for you, your needs, goals, personality, and lifestyle. Regardless of your current fitness level, injuries, or anything else you think may be a limiting factor, we will figure out a workout program along with a realistic and sustainable nutrition plan.
Support and Accountability are the backbone of online training allowing you to get the benefits of having professional guidance but without having to schedule specific times with a trainer.
CENTRELINE: LIVE, FOCUS, BREATHE: HOW TO UNLOCK WHAT IS ALREADY WITHIN YOU & ACHIEVE LIFELONG FITNESS & WELLNESS
My mission is to cut through all the confusion, fad diets, and other things that will get in the way of YOU getting in your best shape ever and having fun doing it!