Online and In-Home Personal Training Services in Mississauga, Ontario
Chris Wong is an experienced and a CANFITPRO Certified Personal Trainer, certified metabolic trainer, and martial arts instructor who uses his professional and personal experience to find ways to help you enjoy and look forward to your workouts.
Workouts designed specifically for you, your needs, goals, personality, and lifestyle. Regardless of your current fitness level, injuries, or anything else you think may be a limiting factor, we will figure out a workout program along with a realistic and sustainable nutrition plan.
Support and Accountability are the backbone of online training allowing you to get the benefits of having professional guidance but without having to schedule specific times with a trainer.
1-2-1 training under the supervision of a qualified professional trainer and custom-tailored to you. Regardless of your current fitness level, injuries, or anything else you think may be a limiting factor, we will figure out a workout program along with a realistic and sustainable nutrition plan. For those of you who prefer to have an in-person trainer to motivate and push you to your potential, there's nothing quite like in-home training. No home gym? No problem! We supply all the equipment along with your very own trainer at your door.
CENTRELINE: LIVE, FOCUS, BREATHE: HOW TO UNLOCK WHAT IS ALREADY WITHIN YOU & ACHIEVE LIFELONG FITNESS & WELLNESS
My mission is to cut through all the confusion, fad diets, and other things that will get in the way of YOU getting in your best shape ever and having fun doing it!