Personal Training Oakville Ontario

Our Services

Online and In-Home Personal Training Services in Oakville, Ontario

Online Fitness Coaching Toronto

ONLINE PERSONAL TRAINING

FROM $249 PER MONTH

Online training is one of the most popular ways to get fit nowadays because it’s convenient and you don’t need to visit Chris or even live on the same continent as him.

Online personal training is a great way to get advice from Chris in a convenient way that won’t disrupt your way of living. You’ll get calls and information over email so you can read and study it in your own time. Chris is also more than willing to answer your questions about weight loss, fitness and motivation.

You’ll receive access to a private Facebook coaching group, motivational calls and coaching and also plenty of nutritional counselling advice in addition to a customized workout plan.

  • Individually Designed Workouts
  • Personalized Nutrition Coaching
  • Mindset Training
  • Access to a Private Facebook Group
  • Mobile App for Program Delivery and Ongoing Support
  • Coaching Calls
START NOW

ONLINE TRAINING

Personal Training Oakville Ontario

1-2-1 IN-HOME PERSONAL TRAINING

FROM $499 PER MONTH

If you want Chris’s undivided attention and private services that are completely unique to you, then there’s nothing better than getting 1-2-1 personal training with Chris.

With several different packages that target attributes such as your balance, strength or fitness. The individually designed workout plans will consist of a mixture of resistance, cardiovascular/conditioning, flexibility and martial arts training to help you get the results you want.

In addition, Chris understands that your mindset towards weight loss is just as an important aspect. Working on your belief system around yourself and your body is designed to help you self-motivate yourself and stay focused.

Together with a personalized nutrition plan that is tailored towards your needs, the 1-2-1 in-home personal training plan is one of the most comprehensive personal training packages you’ll ever find.

  • Initial Consultation and Goal Setting
  • 1-2-1 Personal Training Sessions
  • Individually Designed Workouts
  • Personalized Nutrition Coaching
  • Mindset Training
  • Access to a Private Facebook Group

Note: In Home training is only available for people in Oakville,Ontario and surrounding areas.

START NOW


Personal Training Oakville Ontario

GET 2 IN HOME WORKOUTS FOR $79

Experience what personal training can do you for you first hand. Get 2 in home workouts with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goals. For only $79.

CLAIM OFFER