Chris Wong may be deceiving when you meet him but, I know first hand what type of trainer he is. At first you meet, the smiling middle aged family man who is attentive and patient. However, I found once you finish his workout that he is a focused and determined individual who takes your health goals into a reality. I have never felt so good and in-tuned with my well being. I was looking to lose weight at first but, I have now gained a new awareness of living a healthy lifestyle. Chis is an awesome trainer.