Wrist and forearm training is often neglected. They may not be a "show" muscle, but they're crucial for overall strength and fitness. You are, after all, only as strong as your weakest link. Check out this video to learn more.
Author: CHRIS WONG FITNESS | | Categories: Chris Wong Fitness , in home personal trainer oakville , in home trainer oakville , mobile personal trainer oakville , online personal trainer oakville , WRIST STRENGTH TRAINING
Wrist and forearm training is often neglected. They may not be a "show" muscle, but they're crucial for overall strength and fitness. You are, after all, only as strong as your weakest link. Check out this video to learn more.
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