Author: CHRIS WONG FITNESS | | Categories: fit dad , fit mom , HIIT , in home personal trainer oakville , mobile personal trainer oakville , oakville ontario , Oakville Personal Training , online personal trainer oakville , outdoor workout , tire workout
Sometimes all you need to workout is stuff you have lying around your house or even in your car! That's exactly what we have today. We're doing a workout just using a spare tire. We've got TIRE KICKS ROUND THE WORLDS HALOS TIRE TOSS Sometimes you just need to get a little creative!
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