Many people in the West were first introduced to Inch Power when Bruce Lee demonstrated it at Ed Parker's Karate tournament in 1964. He famously punched a guy in the chest from only a couple of inches away and then he went flying back into chair. This is how the power could be applied in a real situation, but developing it is entirely different. To do that, you need to go through a full range of motion. Only then will you be able to feel every inch of the movement and ensure that you're using the entire body behind your…
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INCH POWER IN MARTIAL ARTS
Author: CHRIS WONG FITNESS | | Categories: bruce lee , centreline boxing , Chris Wong Fitness , in home personal trainer oakville , in home personal training oakville , inch power , inhometrainer , inhometrainer oakville , jeet kune do , kung fu , martial arts , mobile personal trainer oakville , mobile personal training oakville , oakville ontario , online personal trainer oakville , online personal training oakville , wing chun
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