Carbs are the enemey right? I mean everyone knows that. It's just something that everyone accepts. Also we need to hundreds of grams of protein per day right? That's another "fact" that everyone seems to accept. Not to mention other "facts" like everyone needs to train on over-specialized training programs involving training only one or two muscles per day. Or the one about pre-workout drinks that are loaded with caffeine. Sure! That's the way to good health. Eat tons of protein and fat, cut your carbs out, and take drugs! What would you say if I told you that almost all of…