Steve Reeves was so many things in life. He was a champion bodybuilder, a world renowned actor (known especially from the Hercules films), the inventor of Power Walking, a rancher, And an excellent cook with a solid understanding of nutrition. He was never a fanatic when it came to his food choices and he never followed any of the extreme practices such as cutting out entire macronutrients from your diet! Instead he ate REAL food! Good, wholesome, tasty, and nutritious food. He was also a great guy to meet and talk to. One of my most valued possessions is the autographed…

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STEVE REEVES' TOSTADOS RECIPE
Author: CHRIS WONG FITNESS | | Categories: balanced diet , balanced meals , chris wong , Chris Wong Fitness , fitness nutrition , healthy food , in home personal trainer oakville , in home personal training oakville , mexican food , oakville fitness , oakville ontario , Oakville Personal Trainer , Oakville Personal Training , online personal trainer oakville , online personal training oakville , steve reeves , tostados , workout
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What Makes Chris Wong Fitness Stand Out
Author: CHRIS WONG FITNESS | | Categories: awareness , balanced diet , bodybuilding , bodyweight workout , boxing , Burlington Personal Trainer , burlington personal training , chris wong , Chris Wong Fitness , gym , healthy diet , in home personal trainer oakville , in home personal training oakville , in home personal training toronto , In-Home Personal Trainer , In-Home Personal Training , Mississauga Personal Trainer , Mississauga personal training , Mobile Personal Training , Nutritional Coaching , oakville fitness , Oakville Personal Trainer , Oakville Personal Training , Online Fitness Coaching , Online Personal Trainer , Online Personal Training , Personal Trainer , Weight Loss Coaching , workout
Thanks for stopping by our blog. If you’re looking for more information about Chris Wong Fitness, you’ve come to the right place.
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STOP DOING OVERLY-SPECIALIZED ROUTINES!
Author: CHRIS WONG FITNESS | | Categories: bodybuilding , burlington personal training , chris wong , Chris Wong Fitness , classic workout , fitness , HIIT , in home session , in home trainer , In-Home Personal Training , Mississauga personal training , Oakville Personal Training , Online Personal Training , physique , specialized routines , workout
You may have seen people in gyms or in books, magazines, Youtube videos, etc. who practice specialized routines where they’re only training one or two muscles per day and they’re doing four, five, or more (different but very similar) exercises for each muscle group. Then they have to go to the gym almost every day in order to train all the muscles in the body. These workouts and exercises are inefficient, ineffective, require an enormous amount of time, AND certainly not much fun. Some people mistakenly refer to workouts of this type as “Toning Workouts”. Others refer to them as…
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