Sometimes I get asked my opinion on Cardio Boxing so I figured I'd just write about it. Short answer is NO. I don't think it's useless. I'll admit that there was a time when I thought it was, but that was at a time when I was more immature and I failed to ask one of the most important questions in fitness? WHAT ARE YOUR GOALS? I mean not everyone is willing to get punched and kicked for real? It hurts and isn't the most pleasant experience. Believe me, I've been punched and kicked countless times. That being said, it…
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IS CARDIO BOXING USELESS?
Author: CHRIS WONG FITNESS | | Categories: baguazhang , boxing , cardio , cardio boxing , centreline boxing , Chris Wong Fitness , in home personal trainer oakville , in home personal training oakville , inhometrainer oakville , internal martial arts , martial arts , mobile personal trainer oakville , mobile personal training oakville , online personal trainer oakville , online personal training oakville , wing chun , workout , xingyiquan
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