I remember as a teenager and in my early 20s, when I thought about being 50 years old it seemed so far away. I thought for sure I wouldn't be working out the same way. Well here I am at almost 51 years old and I'm still doing my thing pretty much the same way as I was in my 20s. But there are some differences in how things must be done that you can't just ignore. First, recovery is an issue. Like it or not, you can't recover the same way in your 50s as you did I your 20s.…