COVID BODYWEIGHT CIRCUIT WORKOUT COVID BODYWEIGHT CIRCUIT WORKOUT

COVID BODYWEIGHT CIRCUIT WORKOUT

Author: CHRIS WONG FITNESS | | Categories: Afterburn , at home workout , bodyweight workout , Chris Wong Fitness , circuit workout , fitness , HIIT , in home personal trainer oakville , in home trainer oakville , mobile personal trainer oakville , online personal trainer oakville

With almost everyone at home now, having workouts you can do regardless of equipment is essential. Here's a workout you can do requiring only a small floor space and the will to get it done. It's a circuit workout that can be done for either 2 or 3 rounds depending on your fitness level. Don't worry about rushing through it. Just go at your own pace and do the exercises properly with correct focus.

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