Try This Battle Rope Exercise!

Author: CHRIS WONG FITNESS | Nov 30, 2018 | Categories: In-Home Personal Trainer , In-Home Personal Training , Mobile Personal Training , Nutritional Coaching , Online Fitness Coaching , Online Personal Trainer , Online Personal Training , Personal Trainer , Personal Training Services , Weight Loss Coaching

This is an excellent exercise with the Battle Ropes! It will train the entire body and help develop total body connection and coordination. Watch the video to learn more!

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