A lot of people simply can't stand running. There are various problems such as joint pain, boredom, monotony. There are ways to solve ALL these problems. First, get your running technique down pat. Proper technique actually looks kind of funny, but it works! Second, change up your running patterns. Who says that the only way to run is forward in a straight line? Here are some tips to really spice up your running and make it fun again!
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